Health & Fitness

6 Wellness & Fitness Spots in Dallas South

Deon Green | September 8, 2021 | 0 Comments

Kickstart your wellness journey in Dallas South’s most sought after spa and fitness centers! Whether you are looking to shed a few kilos, rev up your fitness game or get in touch with your spiritual side, here are just a few spots to recharge and reboot. Dallas South is well poised to cater to your every need, with an extensive selection of spas, gyms and fitness programs available to indulge in.

Lavish Retreat Spa

Nestled in the Historic Downtown Cedar Hill is the Lavish Retreat Spa, the opportune place for you to unwind your mind, release the tension and cares of the world, and renew your body and soul! They offer custom treatment to meet each unique need of their customers based on their body type, so each treatment is super effective. How cool is that! Their highly trained team brings you world-class treatments like hot bamboo massage, cold stone therapy, and Cavitation & radio frequency that are only offered at exclusive resorts and spas. 

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬: 231 Texas St, Cedar Hill, TX 75104,

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻:469-526-3444

𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗵𝗼𝘂𝗿𝘀: Tuesdays-Fridays 10 am-7 pm and Saturdays 9 am-7 pm

Avante Salon & Day Spa

Escape the hustle and bustle of your busy week with a trip to Avante Salon & Day Spa, a fabulous day spa in Mansfield. Unwind and relax with a hot stone, deep tissue, and Swedish massage to soothe your soul. Battling dry or broken out skin? Try one of the many skin treatments that they have to offer. You will leave the property feeling rejuvenated and motivated, with new advice and tools to cope with your daily challenges back home.

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬: 1223 E Debbie Ln, Mansfield, TX 76063,

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻:  817-477-4040

𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗵𝗼𝘂𝗿𝘀: Tuesdays-Thursdays 8 am-10 pm, Fridays-Saturdays 7 am-6 pm & Mondays 9 am-7 pm

Daired’s Salon & Spa Pangea

Say hello to the ultimate hair salon and spa! Daired’s offers services including a world-class hair salon and a serenity of a spa, with a luxury experience of a variety of wine and spirits, spacious amenities and a conference center fit to accommodate corporate or private events. Leave your passport behind and treat yourself to an experience like no other!

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:  2400 Interstate 20 W, Arlington, TX 76017,

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻:  817-465-9797

𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗵𝗼𝘂𝗿𝘀: Mondays-Fridays 9 am-6 pm, Saturdays 8:30 am- 5:30 am, Sundays 12 pm-6 pm

Esporta Fitness

Struggling with weight management? Esporta Fitness has just what you need to transform your life and exceed your body goals! Esporta Fitness is a premium fitness club that features state-of-the-art strength equipment, cardio machines, free weights, a newly developed modern functional training area, and more!

Achieve a new way of living with Esporta Fitness.

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:  4850 Little Rd, Arlington, TX 76017,

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻:  817-478-2492

𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗵𝗼𝘂𝗿𝘀: Mondays-Thursdays 5 am-11 pm, Fridays 5 am- 10 am, Saturdays-Sundays 8 am-8pm 

Planet Fitness

Welcome to the judgement free zone! Planet fitness is the ultimate go to place for those who need some motivation to keep it moving! They offer touchless check-in and cleaning stations stocked with disinfectant spray so you can gym confidently and safely. Rest assured that you’re in for a holistic transformation the moment you walk through the door!

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬: 432 N Hwy 67, Cedar Hill, TX 75104,

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻: 682-348-0417

𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗵𝗼𝘂𝗿𝘀: Open 24hrs

Mansfield Fitness

Looking for an effective workout you won’t dread? Manfield Fitness offers the most dynamic personal trainers to help you find your path to a fitness regime you’ll love. This 24 Hour Fitness center offers services that are excellently priced and more than worth their results! When you’re ready to sculpt that six-pack or build your biceps, Mansfield’s 24 Hour Fitness is the place for you.

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬: 717 N Holland Rd, Mansfield, TX 76063

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻:  817-225-6768

𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗵𝗼𝘂𝗿𝘀: Open 24hrs 

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