Health & Fitness

Best Spa and Gyms in Dallas South

Deon Green | September 8, 2021 | 0 Comments

Looking to give in to those fitness resolutions you added to your list earlier this year? If your answer is yes, then you’re in luck. Dallas South has some of the best spa and gyms with stand-out features that are perfect for breaking bad habits and revamping your lifestyle

A Simple Touch Day Spa and Salon

Like many of the others on this list, A simple Touch Day Spa and Salon offers exceptional facilities and a dedicated staff of consummate professionals. This full service salon & spa offers a relaxed, pressure-free environment is excellent for getting in the right headspace to conquer your fitness. Their services include foot detox, Swedish Massage, Hot stone therapy, Prenatal massage, Deep Tissue massages, Reflexology, and so much more!

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬: 1431 US-67 # 100, Cedar Hill, TX 75104,

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻: 469-272-3111

𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗵𝗼𝘂𝗿𝘀: Tuesdays 9 am-6 pm, Wednesdays 9 am- 3 pm, Thursdays 9 am-6 pm, Fridays 9 am-5 pm & Saturdays 9 am-3 pm

Anytime Fitness

Welcome to your friendly neighborhood gym in Cedar Hill! This gym’s stand-out feature is its body-aware program run by personal trainers! Without the proper guidance and constructive advice on your lifestyle, all the fancy gear of these gyms becomes useless. This is why Anytime fitness offer solutions that incorporate fitness, nutrition, and recovery to provide a 360 approach to your wellness journey. The first step begins with a coach, so contact them today to get started! 

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬: 116 W Belt Line Rd, Cedar Hill, TX 75104,

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻: 972-637-7300

𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗵𝗼𝘂𝗿𝘀: Open 24hrs 

Orange Theory Fitness

Get ready for a life-changing experience with Orange Theory fitness, a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out! Their comprehensive gym offers machines to target any muscle group you feel is stopping you from reaching your goal and they make it simple for you to push yourself to be your personal best. For more results, more confidence and a healthier lifestyle contact them today!

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬: 3141 E Broad St #221, Mansfield, TX 76063,

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻: 817-225-4104

𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗵𝗼𝘂𝗿𝘀: Tuesdays-Fridays 5 am-8 pm & Saturdays-Sundays 7:30 am-11:30 pm

Hand and Stone Massage & Facial Spa

Feel like your skincare regime needs a little boost? You’re in luck! Hand & Stone specializes in the very highest quality massage and facial services at affordable prices. This affordable luxury is easily accessible to just about everyone and is popular for soothing the sore, aching, stressed-out mind and body of all who have ever visited. Get the most of your skin, you deserve it!

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬: 1530 E Debbie Ln, Mansfield, TX 76063,

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻: 817-484-6407

𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗵𝗼𝘂𝗿𝘀: Mondays-Fridays 9 am-10 pm & Saturdays 8 am-9 pm & Sundays 9 am-7 pm

Glam Spa | Skin Gym

Shop all things skin at At the Glam Spa | Skin Gym! They offer cleansers, moisturizers, masks, and treatments online or in the spa for that deep, clean, refreshing feeling you can’t get at home. They also offer spa gear and trinkets including spa life and girly things that would be perfect for a skincare collection! The best part is that the helping advice of resident experts is always available just in case you need that extra boost.

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:  7203 S Cooper St #111, Arlington, TX 76001

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻:  817-523-1772

𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗵𝗼𝘂𝗿𝘀: Tuesdays 10 am-5 pm, Wednesdays-Thursdays 10 am-7 pm & Fridays 10 am-5 pm 

Planet Fitness

Welcome to the judgment-free zone! Planet Fitness is the ultimate go-to place for those who need some motivation to keep it moving! They offer touchless check-in and cleaning stations stocked with disinfectant spray so you can gym confidently and safely. Rest assured that you’re in for a holistic transformation the moment you walk through the door!

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:  5425 S Cooper St, Arlington, TX 76017,

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻:   682-503-1090

𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗵𝗼𝘂𝗿𝘀: 24hrs

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